Dried Pine Nuts

Common serving sizes
Cals
11
Fat
1.16 g
Carbs
0.22 g
Prot
0.23 g
There are 11 calories in 10 Dried Pine Nuts.
Nutrition Facts
Serving Size
10 nuts
per serve
% RI*
Energy
48 kj
1%
11 kcal
Fat
1.16g
2%
Saturated Fat
0.083g
0%
Monounsaturated Fat
0.319g
Polyunsaturated Fat
0.579g
Carbohydrates
0.22g
0%
Sugar
0.06g
0%
Fibre
0.1g
Protein
0.23g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pine Nuts

Related types of Nuts

Other related foods

See also