United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Dried Pine Nuts
Dried Pine Nuts
Common serving sizes
10 nuts
100 g
Cals
11
Fat
1.16 g
Carbs
0.22 g
Prot
0.23 g
There are 11 calories in 10 Dried Pine Nuts.
Nutrition Facts
Serving Size
10 nuts
per serve
% RI*
Energy
48 kj
1%
11 kcal
Fat
1.16g
2%
Saturated Fat
0.083g
0%
Monounsaturated Fat
0.319g
Polyunsaturated Fat
0.579g
Carbohydrates
0.22g
0%
Sugar
0.06g
0%
Fibre
0.1g
Protein
0.23g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 nuts
11
100 g
673
Related types of Pine Nuts
Pine Nuts (Pignolias)
Dried Pinyon Pine Nuts
View More Pine Nuts Nutritional Info
Related types of Nuts
Cashew Nuts
Peanuts
Almonds
Walnuts
Mixed Nuts
Pecan Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Stuffed Grape Leaves with Beef and Rice
Pasta with Pesto Sauce
Stuffed Grape Leaves with Lamb and Rice
Dried Ginkgo Nuts
Dried Peaches (Sulfured, Dried)
View More
United Kingdom