Calories in Deep Fried Potato French Fries (from Fresh) (1 long type)

Nutrition Facts

Serving Size

1 long type (5.5 cm dia, 12 cm long, raw) yields

Energy

1240 kj

15%

296 kcal

Fat

15.14g

22%

Saturated Fat

1.941g

10%

Monounsaturated Fat

5.048g

Polyunsaturated Fat

7.447g

Carbohydrates

37.3g

14%

Sugar

1.66g

Fibre

4.7g

Protein

4.31g

Salt

0.03g

Cholesterol

0mg

Potassium

899mg

45%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, raw, yields	35
1 10 strip portion (2.5 cm - 5 cm)	93
1 10 strip portion (5 cm - 9 cm)	134
1 small (4.5 cm - 6 cm dia, raw) yields	136
1 cup	152
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields	179
1 serving (70 g)	187
1 10 strip portion (9 cm - 10 cm)	208
1 10 wedges serving	235
100 g	267
1 large (7.5 cm - 10.5 cm dia, raw) yields	270
1 long type (5.5 cm dia, 12 cm long, raw) yields	296

Related types of French Fries

Potato French Fries

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)

Deep Fried Potato French Fries (from Frozen)

Breaded or Battered Potato French Fries

View More French Fries Nutritional Info

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Deep Fried Potato French Fries (from Fresh)

Common serving sizes

Related types of French Fries

See also