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Date Syrup
Date Syrup
Common serving sizes
1 tbsp
1 serving (20 g)
100 g
Cals
60
Fat
0.04 g
Carbs
14.63 g
Prot
0.86 g
There are 60 calories in 1 serving of Date Syrup.
Nutrition Facts
Serving Size
1 serving (20 g)
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
0.04g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.002g
Carbohydrates
14.63g
6%
Sugar
13.46g
15%
Fibre
0.8g
Protein
0.86g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
09 Aug 23 08:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
60
1 serving
(20 g)
60
100 g
300
Related types of Syrup
Chocolate Syrup
Maple Syrup
Honey
Syrup
Pancake Syrup (Reduced Calorie)
Pancake Syrup
View More Syrup Nutritional Info
See also
Meridian Date Syrup
The Groovy Food Company Organic Date Syrup
Date
Date Bar
Dietetic Syrup
View More
United Kingdom