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Date Syrup
Date Syrup
Common serving sizes
1 tbsp
1 serving (20 g)
100 g
Cals
300
Fat
0.2 g
Carbs
73.16 g
Prot
4.32 g
There are 300 calories in 100 grams of Date Syrup.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
0.2g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.01g
Carbohydrates
73.16g
28%
Sugar
67.32g
75%
Fibre
4g
Protein
4.32g
9%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
488mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
09 Aug 23 08:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
60
1 serving
(20 g)
60
100 g
300
Related types of Syrup
Honey
Pancake Syrup (Reduced Calorie)
Chocolate Syrup
Syrup
Maple Syrup
Pancake Syrup
View More Syrup Nutritional Info
See also
Meridian Date Syrup
The Groovy Food Company Organic Date Syrup
Date
Date Bar
Dietetic Syrup
View More
United Kingdom