United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Dal Paratha
Dal Paratha
Common serving sizes
1 piece
1 serving (64 g)
100 g
Cals
236
Fat
8.64 g
Carbs
33.46 g
Prot
5.52 g
There are 236 calories in 100 grams of Dal Paratha.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
989 kj
12%
236 kcal
Fat
8.64g
12%
Saturated Fat
0.672g
3%
Monounsaturated Fat
4.704g
Polyunsaturated Fat
2.667g
Carbohydrates
33.46g
13%
Sugar
0.14g
0%
Fibre
1.1g
Protein
5.52g
11%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 Aug 22 08:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
151
1 serving
(64 g)
151
100 g
236
Related types of Flatbread
Indian Flatbread Naan
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
View More Flatbread Nutritional Info
Related types of Bread
White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Dal Dhokli
Dal
Mooli Paratha
Laccha Paratha
Dal Vada
View More
United Kingdom