Custard or Cream Filled Eclair (Iced)

Common serving sizes
Cals
293
Fat
17.58 g
Carbs
27.1 g
Prot
7.17 g
There are 293 calories in 1 cream puff of Custard or Cream Filled Eclair (Iced).
Nutrition Facts
Serving Size
1 cream puff (9.5 cm x 5 cm)
per serve
% RI*
Energy
1228 kj
15%
293 kcal
Fat
17.58g
25%
Saturated Fat
4.613g
23%
Monounsaturated Fat
7.262g
Polyunsaturated Fat
4.422g
Carbohydrates
27.1g
10%
Sugar
7.39g
8%
Fibre
0.7g
Protein
7.17g
14%
Salt
0.94g
16%
Cholesterol
142mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pastries

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See also