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Croutons
Croutons
Common serving sizes
4 cubes
1 serving (12 g)
1 fast food package
1 cup
100 g
Cals
56
Fat
2.2 g
Carbs
7.62 g
Prot
1.3 g
There are 56 calories in 1 serving of Croutons.
Nutrition Facts
Serving Size
1 serving (12 g)
per serve
% RI*
Energy
233 kj
3%
56 kcal
Fat
2.2g
3%
Saturated Fat
0.63g
3%
Monounsaturated Fat
1.14g
Polyunsaturated Fat
0.284g
Carbohydrates
7.62g
3%
Sugar
0.53g
1%
Fibre
0.6g
Protein
1.3g
3%
Salt
0.37g
6%
Cholesterol
1mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 cubes
5
1 serving
(12 g)
56
1 fast food package
56
1 cup
186
100 g
465
Related types of Croutons
Seasoned Croutons
Plain Croutons
View More Croutons Nutritional Info
See also
Tesco Garlic & Herb Croutons
Morrisons Garlic & Herb Croutons
Fresh Gourmet Sea Salt & Cracked Black Pepper Croutons
By Sainsbury's Sea Salt and Black Pepper Croutons
Pizza Hut Croutons
View More
United Kingdom