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Cream Puffs (with Custard Filling)
Cream Puffs (with Custard Filling)
Common serving sizes
1 miniature
1 eclair (13 cm x 5 cm x 4.5 cm)
100 g
1 cream puff
Cals
258
Fat
15.5 g
Carbs
22.9 g
Prot
6.7 g
There are 258 calories in 100 grams of Cream Puffs (with Custard Filling).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
15.5g
22%
Saturated Fat
3.679g
18%
Monounsaturated Fat
6.527g
Polyunsaturated Fat
4.156g
Carbohydrates
22.9g
9%
Sugar
9.49g
11%
Fibre
0.4g
Protein
6.7g
13%
Salt
0.85g
14%
Cholesterol
134mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
59
1 eclair
(13 cm x 5 cm x 4.5 cm)
232
100 g
258
1 cream puff
335
Related types of Desserts
Ice Cream
Apple Pie
Pecan Pie
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
View More Desserts Nutritional Info
See also
Custard or Cream Filled Eclair (Not Iced)
Chocolate Biscuit with Cream Filling
Vanilla Biscuit with Cream Filling
Cream Puffs (Includes Eclair)
Peanut Butter Biscuits with Cream Filling
View More
United Kingdom