Calories in Cornish Game Hen (1 leg)

Nutrition Facts

Serving Size

1 leg (drumstick and thigh) (yield after cooking, bone removed)

Energy

618 kj

148 kcal

Fat

10.33g

15%

Saturated Fat

2.866g

14%

Monounsaturated Fat

4.541g

Polyunsaturated Fat

2.043g

Carbohydrates

Sugar

Fibre

Protein

12.64g

25%

Salt

0.32g

Cholesterol

74mg

Potassium

139mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone, cooked (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced, cooked	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

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Chicken (Skin Not Eaten)

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Cornish Game Hen

Common serving sizes

Related types of Chicken

See also