Calories in Cornish Game Hen (1/2 breast (yield after cooking, bone removed))

Nutrition Facts

Serving Size

1/2 breast (yield after cooking, bone removed)

Energy

596 kj

142 kcal

Fat

9.97g

14%

Saturated Fat

2.766g

14%

Monounsaturated Fat

4.382g

Polyunsaturated Fat

1.972g

Carbohydrates

Sugar

Fibre

Protein

12.2g

24%

Salt

0.31g

Cholesterol

72mg

Potassium

134mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone, cooked (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced, cooked	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

Related types of Chicken

Chicken Drumstick

Chicken Wing

Chicken

Chicken (Skin Not Eaten)

Chicken Thigh

Chicken Breast

View More Chicken Nutritional Info

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Cornish Game Hen

Common serving sizes

Related types of Chicken

See also