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Cooked Peas and Corn
Cooked Peas and Corn
Common serving sizes
1 serving (84 g)
100 g
1 cup
Cals
189
Fat
4.91 g
Carbs
33.07 g
Prot
7 g
There are 189 calories in 1 cup of Cooked Peas and Corn.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
790 kj
9%
189 kcal
Fat
4.91g
7%
Saturated Fat
0.885g
4%
Monounsaturated Fat
2.063g
Polyunsaturated Fat
1.655g
Carbohydrates
33.07g
13%
Sugar
7.31g
8%
Fibre
6.7g
Protein
7g
14%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
421mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(84 g)
95
100 g
113
1 cup
189
Related types of Corn
Baby Corn
Yellow Sweet Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
View More Corn Nutritional Info
Related types of Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
View More Peas Nutritional Info
Other related foods
Vegetables
See also
Cooked Peas and Corn (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
View More
United Kingdom