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Cooked Peas and Corn (Fat Not Added in Cooking)
Cooked Peas and Corn (Fat Not Added in Cooking)
Common serving sizes
1 serving (81 g)
100 g
1 cup
Cals
156
Fat
1.22 g
Carbs
32.92 g
Prot
6.97 g
There are 156 calories in 1 cup of Cooked Peas and Corn (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
651 kj
8%
156 kcal
Fat
1.22g
2%
Saturated Fat
0.191g
1%
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.574g
Carbohydrates
32.92g
13%
Sugar
7.31g
8%
Fibre
6.6g
Protein
6.97g
14%
Salt
0.91g
15%
Cholesterol
0mg
Potassium
418mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(81 g)
78
100 g
96
1 cup
156
Related types of Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
Corn on The Cob with Butter
Corn
Cooked Yellow Corn
View More Corn Nutritional Info
Related types of Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
View More Peas Nutritional Info
Other related foods
Vegetables
See also
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
View More
United Kingdom