Cooked Lentils (Fat Not Added in Cooking)

Common serving sizes
Cals
220
Fat
0.73 g
Carbs
38.22 g
Prot
17.13 g
There are 220 calories in 1 cup of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
919 kj
11%
220 kcal
Fat
0.73g
1%
Saturated Fat
0.101g
1%
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.332g
Carbohydrates
38.22g
15%
Sugar
3.42g
4%
Fibre
15.1g
Protein
17.13g
34%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
701mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also