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Cooked Lentils (Fat Not Added in Cooking)
Cooked Lentils (Fat Not Added in Cooking)
Common serving sizes
1 serving (96 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
110
Fat
0.36 g
Carbs
19.21 g
Prot
8.61 g
There are 110 calories in 1 serving of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (96 g)
per serve
% RI*
Energy
462 kj
6%
110 kcal
Fat
0.36g
1%
Saturated Fat
0.051g
0%
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.167g
Carbohydrates
19.21g
7%
Sugar
1.72g
2%
Fibre
7.6g
Protein
8.61g
17%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(96 g)
110
100 g
115
1 cup
220
1 cup, dry, yield after cooking
621
Related types of Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
Cooked Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Cooked Artichoke (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
View More
United Kingdom