Cooked Lentils (Fat Not Added in Cooking)

Common serving sizes
Cals
621
Fat
2.05 g
Carbs
108.05 g
Prot
48.44 g
There are 621 calories in 1 cup, dry, yield after cooking of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
per serve
% RI*
Energy
2598 kj
31%
621 kcal
Fat
2.05g
3%
Saturated Fat
0.284g
1%
Monounsaturated Fat
0.344g
Polyunsaturated Fat
0.939g
Carbohydrates
108.05g
42%
Sugar
9.67g
11%
Fibre
42.7g
Protein
48.44g
97%
Salt
3.14g
52%
Cholesterol
0mg
Potassium
1982mg
99%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also