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Cooked Dry White Beans (Fat Not Added in Cooking)
Cooked Dry White Beans (Fat Not Added in Cooking)
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
242
Fat
0.61 g
Carbs
43.65 g
Prot
16.92 g
There are 242 calories in 1 cup of Cooked Dry White Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1010 kj
12%
242 kcal
Fat
0.61g
1%
Saturated Fat
0.158g
1%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.264g
Carbohydrates
43.65g
17%
Sugar
0.63g
1%
Fibre
11g
Protein
16.92g
34%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
976mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
121
100 g
138
1 cup
242
Related types of Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green Snap Beans
View More Beans Nutritional Info
See also
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Dry White Beans
Cooked Dry Lima Beans (Fat Not Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
View More
United Kingdom