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Cooked Dry Red Kidney Beans
Cooked Dry Red Kidney Beans
Common serving sizes
1 tbsp, mashed
1 oz, canned, yields
1 oz dry, yield after cooking
1 serving (88 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
165
Fat
7.41 g
Carbs
18.37 g
Prot
6.99 g
There are 165 calories in 1 serving of Cooked Dry Red Kidney Beans.
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
% RI*
Energy
689 kj
8%
165 kcal
Fat
7.41g
11%
Saturated Fat
0.941g
5%
Monounsaturated Fat
2.397g
Polyunsaturated Fat
3.67g
Carbohydrates
18.37g
7%
Sugar
0.25g
0%
Fibre
6g
Protein
6.99g
14%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
325mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp, mashed
26
1 oz, canned, yields
34
1 oz dry, yield after cooking
131
1 serving
(88 g)
165
100 g
187
1 cup
331
1 450 g can, drained, yields
550
Related types of Kidney Beans
Kidney Beans (Canned)
Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (without Salt, Cooked, Boiled)
View More Kidney Beans Nutritional Info
Related types of Beans
Black Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
View More
United Kingdom