There are 562 calories in 1 cup, dry, yield after cooking of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
2351 kj
28%
562 kcal
Fat
2.23g
3%
Saturated Fat
0.319g
2%
Monounsaturated Fat
0.173g
Polyunsaturated Fat
1.219g
Carbohydrates
101.06g
39%
Sugar
1.43g
2%
Fibre
33g
Protein
38.45g
77%
Salt
2.60g
43%
Cholesterol
0mg
Potassium
1788mg
89%