Cooked Asparagus (from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
65
Fat
4.44 g
Carbs
3.53 g
Prot
5.29 g
There are 65 calories in 1 cup of Cooked Asparagus (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
271 kj
3%
65 kcal
Fat
4.44g
6%
Saturated Fat
0.862g
4%
Monounsaturated Fat
1.765g
Polyunsaturated Fat
1.412g
Carbohydrates
3.53g
1%
Sugar
0.57g
1%
Fibre
3g
Protein
5.29g
11%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
309mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also