Cooked Asparagus (from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
32
Fat
2.21 g
Carbs
1.76 g
Prot
2.63 g
There are 32 calories in 1 serving of Cooked Asparagus (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (92 g)
per serve
% RI*
Energy
135 kj
2%
32 kcal
Fat
2.21g
3%
Saturated Fat
0.429g
2%
Monounsaturated Fat
0.878g
Polyunsaturated Fat
0.702g
Carbohydrates
1.76g
1%
Sugar
0.29g
0%
Fibre
1.5g
Protein
2.63g
5%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also