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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Common serving sizes
100 g
1 cup
Cals
269
Fat
4.25 g
Carbs
44.97 g
Prot
14.53 g
There are 269 calories in 1 cup of Chickpeas (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1125 kj
13%
269 kcal
Fat
4.25g
6%
Saturated Fat
0.441g
2%
Monounsaturated Fat
0.956g
Polyunsaturated Fat
1.896g
Carbohydrates
44.97g
17%
Sugar
7.87g
9%
Fibre
12.5g
Protein
14.53g
29%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
477mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 cup
269
Related types of Chickpeas
Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
View More Chickpeas Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Black Beans (Canned)
View More Beans Nutritional Info
See also
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Kidney Beans (without Salt, Cooked, Boiled)
Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More
United Kingdom