Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)

Common serving sizes
Cals
269
Fat
4.25 g
Carbs
44.97 g
Prot
14.53 g
There are 269 calories in 1 cup of Chickpeas (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1125 kj
13%
269 kcal
Fat
4.25g
6%
Saturated Fat
0.441g
2%
Monounsaturated Fat
0.956g
Polyunsaturated Fat
1.896g
Carbohydrates
44.97g
17%
Sugar
7.87g
9%
Fibre
12.5g
Protein
14.53g
29%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
477mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chickpeas

Related types of Beans

See also