Chicken or Turkey Parmigiana

Common serving sizes
Cals
283
Fat
13.75 g
Carbs
13.53 g
Prot
25.38 g
There are 283 calories in a 1/2 breast with sauce and cheese of Chicken or Turkey Parmigiana.
Nutrition Facts
Serving Size
1/2 breast with sauce and cheese
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
13.75g
20%
Saturated Fat
4.603g
23%
Monounsaturated Fat
4.272g
Polyunsaturated Fat
3.455g
Carbohydrates
13.53g
5%
Sugar
2.94g
3%
Fibre
1.3g
Protein
25.38g
51%
Salt
1.71g
28%
Cholesterol
119mg
Potassium
393mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also