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Chicken or Turkey Parmigiana
Chicken or Turkey Parmigiana
Common serving sizes
100 g
1 thigh with sauce and cheese
1/2 breast with sauce and cheese
1 patty with sauce and cheese
1 serving (182 g)
1 cup
Cals
178
Fat
8.65 g
Carbs
8.51 g
Prot
15.96 g
There are 178 calories in 100 grams of Chicken or Turkey Parmigiana.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
8.65g
12%
Saturated Fat
2.895g
14%
Monounsaturated Fat
2.687g
Polyunsaturated Fat
2.173g
Carbohydrates
8.51g
3%
Sugar
1.85g
2%
Fibre
0.8g
Protein
15.96g
32%
Salt
1.08g
18%
Cholesterol
75mg
Potassium
247mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 thigh with sauce and cheese
189
1/2 breast with sauce and cheese
283
1 patty with sauce and cheese
324
1 serving
(182 g)
324
1 cup
372
Related types of Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
View More Chicken Nutritional Info
See also
Chicken Turkey and Pork Bologna
Veal Parmigiana
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
View More
United Kingdom