Chicken or Turkey Parmigiana

Common serving sizes
Cals
178
Fat
8.65 g
Carbs
8.51 g
Prot
15.96 g
There are 178 calories in 100 grams of Chicken or Turkey Parmigiana.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
8.65g
12%
Saturated Fat
2.895g
14%
Monounsaturated Fat
2.687g
Polyunsaturated Fat
2.173g
Carbohydrates
8.51g
3%
Sugar
1.85g
2%
Fibre
0.8g
Protein
15.96g
32%
Salt
1.08g
18%
Cholesterol
75mg
Potassium
247mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also