Chicken or Turkey Chow Mein or Chop Suey with Noodles

Common serving sizes
Cals
275
Fat
13.55 g
Carbs
19.95 g
Prot
18.85 g
There are 275 calories in 1 serving of Chicken or Turkey Chow Mein or Chop Suey with Noodles.
Nutrition Facts
Serving Size
1 serving (220 g)
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
13.55g
19%
Saturated Fat
2.415g
12%
Monounsaturated Fat
4.094g
Polyunsaturated Fat
6.081g
Carbohydrates
19.95g
8%
Sugar
5.13g
6%
Fibre
2.2g
Protein
18.85g
38%
Salt
2.64g
44%
Cholesterol
44mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Noodles

See also