Chicken Light Meat (Stewed, Cooked)

Common serving sizes
Cals
113
Fat
2.83 g
Carbs
0 g
Prot
20.5 g
There are 113 calories in 1 unit of Chicken Light Meat (Stewed, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
472 kj
6%
113 kcal
Fat
2.83g
4%
Saturated Fat
0.795g
4%
Monounsaturated Fat
0.958g
Polyunsaturated Fat
0.618g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.5g
41%
Salt
0.12g
2%
Cholesterol
55mg
Potassium
128mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also