Chicken Light Meat (Stewed, Cooked)

Common serving sizes
Cals
223
Fat
5.59 g
Carbs
0 g
Prot
40.43 g
There are 223 calories in 1 cup of chopped or diced Chicken Light Meat (Stewed, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
931 kj
11%
223 kcal
Fat
5.59g
8%
Saturated Fat
1.568g
8%
Monounsaturated Fat
1.89g
Polyunsaturated Fat
1.218g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40.43g
81%
Salt
0.23g
4%
Cholesterol
108mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also