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Chicken Leg Meat
Chicken Leg Meat
Common serving sizes
1 leg bone and skin removed (yield from 450 g ready-to-cook chicken)
100 g
1 leg, bone and skin removed
Cals
156
Fat
4.95 g
Carbs
0 g
Prot
26.17 g
There are 156 calories in 1 leg, bone and skin removed of Chicken Leg Meat.
Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
4.95g
7%
Saturated Fat
1.274g
6%
Trans Fat
0.135g
Monounsaturated Fat
1.534g
Polyunsaturated Fat
1.235g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.17g
52%
Salt
0.28g
5%
Cholesterol
104mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leg bone and skin removed
(yield from 450 g ready-to-cook chicken)
94
100 g
120
1 leg, bone and skin removed
156
Related types of Chicken Drumsticks
Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick
View More Chicken Drumsticks Nutritional Info
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken Leg Meat (Roasted, Cooked)
Chicken Leg (Skin Not Eaten)
Chicken Leg (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Fried Chicken Leg No Coating
View More
United Kingdom