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Chicken Leg Meat and Skin
Chicken Leg Meat and Skin
Common serving sizes
100 g
1 leg, bone removed (yield from 450 g ready-to-cook chicken)
1 leg, bone removed
Cals
187
Fat
12.12 g
Carbs
0 g
Prot
18.15 g
There are 187 calories in 100 grams of Chicken Leg Meat and Skin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
12.12g
17%
Saturated Fat
3.41g
17%
Trans Fat
0.105g
Monounsaturated Fat
4.89g
Polyunsaturated Fat
2.65g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.15g
36%
Salt
0.20g
3%
Cholesterol
83mg
Potassium
198mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 leg, bone removed
(yield from 450 g ready-to-cook chicken)
189
1 leg, bone removed
312
Related types of Chicken Drumsticks
Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Chicken Drumstick
Chicken Drumstick Meat
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
View More Chicken Drumsticks Nutritional Info
Related types of Chicken
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken Leg Meat and Skin (Roasted, Cooked)
Chicken Leg (Skin Eaten)
Stewed Chicken Leg (Skin Eaten)
Fried Chicken Leg No Coating
Chicken Leg
View More
United Kingdom