There are 189 calories in 1 leg, bone removed (yield from 450 gram ready-to-cook chicken) of Chicken Leg Meat and Skin.
Nutrition Facts
Serving Size
1 leg, bone removed (yield from 450 g ready-to-cook chicken)
Energy
790 kj
9%
189 kcal
Fat
12.24g
17%
Saturated Fat
3.444g
17%
Trans Fat
0.106g
Monounsaturated Fat
4.939g
Polyunsaturated Fat
2.676g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.33g
37%
Salt
0.2g
3%
Cholesterol
84mg
Potassium
200mg
10%