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Chicken Breast
Chicken Breast
Common serving sizes
1/2 small (yield after cooking, bone removed)
1/2 medium (yield after cooking, bone removed)
1 serving (98 g)
300 g
Cals
585
Fat
23.16 g
Carbs
0 g
Prot
88.65 g
There are 585 calories in 300 grams of Chicken Breast.
Nutrition Facts
Serving Size
300 g
per serve
% RI*
Energy
2448 kj
29%
585 kcal
Fat
23.16g
33%
Saturated Fat
6.515g
33%
Monounsaturated Fat
9.014g
Polyunsaturated Fat
4.939g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
88.65g
177%
Salt
2.95g
49%
Cholesterol
249mg
Potassium
729mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1/2 small
(yield after cooking, bone removed)
164
1/2 medium
(yield after cooking, bone removed)
191
1 serving
(98 g)
191
100 g
195
Related types of Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
View More Chicken Breast Nutritional Info
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken
Chicken Thigh
View More Chicken Nutritional Info
See also
Tesco Chicken Breast Fillets (130g)
Chicken Breast Meat
Asda Chicken Breast
Morrisons Chicken Breast
Sainsbury's Chicken Breast Fillets
View More
United Kingdom