United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chicken Breast
Chicken Breast
Common serving sizes
1/2 small (yield after cooking, bone removed)
1/2 medium (yield after cooking, bone removed)
1 serving (98 g)
30 g
Cals
59
Fat
2.32 g
Carbs
0 g
Prot
8.86 g
There are 59 calories in 30 grams of Chicken Breast.
Nutrition Facts
Serving Size
30 g
per serve
% RI*
Energy
245 kj
3%
59 kcal
Fat
2.32g
3%
Saturated Fat
0.652g
3%
Monounsaturated Fat
0.901g
Polyunsaturated Fat
0.494g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.86g
18%
Salt
0.30g
5%
Cholesterol
25mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
3
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 small
(yield after cooking, bone removed)
164
1/2 medium
(yield after cooking, bone removed)
191
1 serving
(98 g)
191
100 g
195
Related types of Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
View More Chicken Breast Nutritional Info
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Drumstick
Chicken Wing
View More Chicken Nutritional Info
See also
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Asda Chicken Breast
Chicken Breast Meat
Moy Park British Chicken Breast Fillets
Chicken Breast Meat and Skin (Floured, Fried, Cooked)
View More
United Kingdom