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Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Common serving sizes
100 g
1 serving (258 g)
1 entree (258 g)
Cals
124
Fat
5.13 g
Carbs
7.61 g
Prot
11.34 g
There are 124 calories in 100 grams of Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
5.13g
7%
Saturated Fat
2.862g
14%
Monounsaturated Fat
1.439g
Polyunsaturated Fat
0.397g
Carbohydrates
7.61g
3%
Sugar
0.49g
1%
Fibre
0.8g
Protein
11.34g
23%
Salt
1.06g
18%
Cholesterol
34mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 serving
(258 g)
320
1 entree
(258 g)
320
Related types of Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken
Chicken Thigh
View More Chicken Nutritional Info
See also
Au Gratin Potatoes (Using Butter)
Fajita with Chicken and Vegetables
Au Jus Gravy (Dry)
Chicken or Turkey, Rice and Vegetables (Mixture)
Au Jus Gravy (Canned)
View More
United Kingdom