United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chicken (Breast or Wing, Breaded and Fried, Light Meat)
Chicken (Breast or Wing, Breaded and Fried, Light Meat)
Common serving sizes
100 g
2 pieces
Cals
303
Fat
18.11 g
Carbs
12.01 g
Prot
21.91 g
There are 303 calories in 100 grams of Chicken (Breast or Wing, Breaded and Fried, Light Meat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
18.11g
26%
Saturated Fat
4.812g
24%
Monounsaturated Fat
7.502g
Polyunsaturated Fat
4.163g
Carbohydrates
12.01g
5%
Sugar
-
Protein
21.91g
44%
Salt
1.50g
25%
Cholesterol
91mg
Potassium
347mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
303
2 pieces
494
Related types of Chicken Breast
Chicken Breast
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
View More Chicken Breast Nutritional Info
Related types of Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
View More Chicken Nutritional Info
See also
Chicken (Breaded and Fried)
Chicken Breast Meat (Fried, Cooked)
Fried Breaded Meatless Chicken
Shrimp (Breaded and Fried)
Scallops (Breaded and Fried)
View More
United Kingdom