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Cheese with Nuts
Cheese with Nuts
Common serving sizes
1 tbsp
1 serving (15 g)
100 g
Cals
62
Fat
4.99 g
Carbs
0.58 g
Prot
3.81 g
There are 62 calories in 1 tablespoon of Cheese with Nuts.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
4.99g
7%
Saturated Fat
2.686g
13%
Monounsaturated Fat
1.273g
Polyunsaturated Fat
0.766g
Carbohydrates
0.58g
0%
Sugar
0.14g
0%
Fibre
0.1g
Protein
3.81g
8%
Salt
0.20g
3%
Cholesterol
13mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
62
1 serving
(15 g)
62
100 g
413
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Macadamia Nuts
Pecan Nuts
Nuts in Syrup Toppings
Acorns Nuts
Ginkgo Nuts
View More
United Kingdom