Cheese with Nuts

Common serving sizes
Cals
62
Fat
4.99 g
Carbs
0.58 g
Prot
3.81 g
There are 62 calories in 1 tablespoon of Cheese with Nuts.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
4.99g
7%
Saturated Fat
2.686g
13%
Monounsaturated Fat
1.273g
Polyunsaturated Fat
0.766g
Carbohydrates
0.58g
0%
Sugar
0.14g
0%
Fibre
0.1g
Protein
3.81g
8%
Salt
0.20g
3%
Cholesterol
13mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cheese

See also