Cheese and Spinach Filled Stuffed Shells

Common serving sizes
Cals
189
Fat
6.89 g
Carbs
20.9 g
Prot
10.46 g
There are 189 calories in 100 grams of Cheese and Spinach Filled Stuffed Shells.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
6.89g
10%
Saturated Fat
3.655g
18%
Monounsaturated Fat
2.061g
Polyunsaturated Fat
0.506g
Carbohydrates
20.9g
8%
Sugar
0.41g
0%
Fibre
1.1g
Protein
10.46g
21%
Salt
1.02g
17%
Cholesterol
82mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pasta

See also