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Cheese and Spinach Filled Stuffed Shells
Cheese and Spinach Filled Stuffed Shells
Common serving sizes
1 shell (jumbo)
100 g
1 cup
1 serving (180 g)
Cals
340
Fat
12.4 g
Carbs
37.62 g
Prot
18.83 g
There are 340 calories in 1 serving of Cheese and Spinach Filled Stuffed Shells.
Nutrition Facts
Serving Size
1 serving (180 g)
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
12.4g
18%
Saturated Fat
6.579g
33%
Monounsaturated Fat
3.71g
Polyunsaturated Fat
0.911g
Carbohydrates
37.62g
14%
Sugar
0.74g
1%
Fibre
2g
Protein
18.83g
38%
Salt
1.84g
31%
Cholesterol
148mg
Potassium
290mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 shell
(jumbo)
113
100 g
189
1 cup
287
1 serving
(180 g)
340
Related types of Pasta
Pasta with Meat Sauce
Macaroni
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Spaghetti
View More Pasta Nutritional Info
See also
Cheese Filled Stuffed Shells
Cheese Filled Stuffed Shells with Meat Sauce
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Cheese and Spinach Filled Cannelloni
Spinach
View More
United Kingdom