Cheese and Fruit Strudel

Common serving sizes
Cals
220
Fat
8.44 g
Carbs
29.84 g
Prot
6.89 g
There are 220 calories in 100 grams of Cheese and Fruit Strudel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
8.44g
12%
Saturated Fat
3.987g
20%
Monounsaturated Fat
2.836g
Polyunsaturated Fat
1.054g
Carbohydrates
29.84g
11%
Sugar
18.5g
21%
Fibre
0.9g
Protein
6.89g
14%
Salt
0.29g
5%
Cholesterol
43mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Strudels

Related types of Pastries

See also