Chayote (Fruit)

Common serving sizes
Cals
246
Fat
1.88 g
Carbs
56.55 g
Prot
11.89 g
There are 246 calories in 1,450 grams of Chayote (Fruit).
Nutrition Facts
Serving Size
1,450 g
per serve
% RI*
Energy
1031 kj
12%
246 kcal
Fat
1.88g
3%
Saturated Fat
0.406g
2%
Monounsaturated Fat
0.145g
Polyunsaturated Fat
0.826g
Carbohydrates
56.55g
22%
Sugar
26.82g
30%
Fibre
24.6g
Protein
11.89g
24%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
1812mg
91%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fruit

See also