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Chawli
Chawli
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
210
Fat
4.61 g
Carbs
36.01 g
Prot
10.32 g
There are 210 calories in 1 serving of Chawli.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
4.61g
7%
Saturated Fat
0.638g
3%
Monounsaturated Fat
1.987g
Polyunsaturated Fat
1.349g
Carbohydrates
36.01g
14%
Sugar
8.08g
9%
Fibre
10.3g
Protein
10.32g
21%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
869mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
14 Sep 20 07:14 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1 serving
(200 g)
210
1 cup
252
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Lentils (Sprouted)
Lentils
Pink Lentils
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See also
Chakli
Charlie Bigham's Lasagne For 1
Charlie Bigham's Cauliflower Macaroni Cheese
Charlie Bigham's Sweet Potato & Bean Chilli
Charlie Bigham's Moroccan Chicken Tagine
View More
United Kingdom