United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cassoulet
Cassoulet
Common serving sizes
100 g
1 cup
1 serving (248 g)
Cals
185
Fat
7.42 g
Carbs
16.48 g
Prot
13.31 g
There are 185 calories in 100 grams of Cassoulet.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
776 kj
9%
185 kcal
Fat
7.42g
11%
Saturated Fat
2.718g
14%
Trans Fat
0.011g
Monounsaturated Fat
3.166g
Polyunsaturated Fat
0.874g
Carbohydrates
16.48g
6%
Sugar
1.18g
1%
Fibre
3.7g
Protein
13.31g
27%
Salt
0.40g
7%
Cholesterol
30mg
Potassium
536mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:15 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
185
1 cup
460
1 serving
(248 g)
460
Related types of Casseroles
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
View More Casseroles Nutritional Info
See also
Bon Appetit Cassoulet
Glorious! Meal Soup Toulouse Sausage & Bean Cassoulet
New Covent Garden Sausage Cassoulet
Asda Lamb & Spinach Cassoulet
View More
United Kingdom