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Butter
Butter
Common serving sizes
1 pat (2.5 cm sq, 1 cm high)
1 tbsp
20 g
Cals
143
Fat
16.22 g
Carbs
0.01 g
Prot
0.17 g
There are 143 calories in 20 grams of Butter.
Nutrition Facts
Serving Size
20 g
per serve
% RI*
Energy
600 kj
7%
143 kcal
Fat
16.22g
23%
Saturated Fat
10.274g
51%
Monounsaturated Fat
4.204g
Polyunsaturated Fat
0.609g
Carbohydrates
0.01g
0%
Sugar
0.01g
0%
Fibre
0g
Protein
0.17g
0%
Salt
0.00g
0%
Cholesterol
43mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pat
(2.5 cm sq, 1 cm high)
36
1 tbsp
102
100 g
717
Related types of Butter
Salted Light Butter Stick
Butter Whipped (Salted)
Unsalted Butter Stick
Salted Whipped Light Butter Tub
Butter (Salted)
View More Butter Nutritional Info
Related types of Spreads
Corned Beef Spread
Cheese Spread
Mayonnaise
Chicken Salad Spread
Margarine
View More Spreads Nutritional Info
See also
Clover Clover Spread
Waitrose Duchy Organic English Salted Butter
Tesco Butter
Sainsbury's Basics Unsalted Butter
Kerrygold Softer Butter
View More
United Kingdom