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Breakfast Shake
Breakfast Shake
Common serving sizes
100 ml
100 g
1 cup
1 serving (405 g)
Cals
68
Fat
1.03 g
Carbs
10.99 g
Prot
4.92 g
There are 68 calories in 100 ml of Breakfast Shake.
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
283 kj
3%
68 kcal
Fat
1.03g
1%
Saturated Fat
0.539g
3%
Monounsaturated Fat
0.24g
Polyunsaturated Fat
0.11g
Carbohydrates
10.99g
4%
Sugar
8.04g
9%
Fibre
1.2g
Protein
4.92g
10%
Salt
0.19g
3%
Cholesterol
3mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
68
100 g
79
1 cup
160
1 serving
(405 g)
320
Related types of Milk Shakes
Thick Vanilla Milk Shake
Milk Shake
Strawberry Shake
Vanilla Shake
Chocolate Shake
Thick Chocolate Milk Shake
View More Milk Shakes Nutritional Info
Related types of Breakfast Items
Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Up & Go Breakfast Shake
Banana Shake
Avocado Shake
Orange Breakfast Drink
View More
United Kingdom