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Breakfast Shake
Breakfast Shake
Common serving sizes
100 ml
100 g
1 cup
1 serving (405 g)
Cals
79
Fat
1.2 g
Carbs
12.85 g
Prot
5.76 g
There are 79 calories in 100 grams of Breakfast Shake.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
1.2g
2%
Saturated Fat
0.631g
3%
Monounsaturated Fat
0.281g
Polyunsaturated Fat
0.129g
Carbohydrates
12.85g
5%
Sugar
9.4g
10%
Fibre
1.3g
Protein
5.76g
12%
Salt
0.22g
4%
Cholesterol
3mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
68
100 g
79
1 cup
160
1 serving
(405 g)
320
Related types of Milk Shakes
Strawberry Shake
Milk Shake
Thick Vanilla Milk Shake
Vanilla Shake
Thick Chocolate Milk Shake
Chocolate Shake
View More Milk Shakes Nutritional Info
Related types of Breakfast Items
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
View More Breakfast Items Nutritional Info
See also
Up & Go Breakfast Shake
Banana Shake
Avocado Shake
Orange Breakfast Drink
View More
United Kingdom