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Breakfast Shake
Breakfast Shake
Common serving sizes
100 ml
100 g
1 cup
1 serving (405 g)
Cals
320
Fat
4.88 g
Carbs
52.05 g
Prot
23.31 g
There are 320 calories in 1 serving of Breakfast Shake.
Nutrition Facts
Serving Size
1 serving (405 g)
per serve
% RI*
Energy
1339 kj
16%
320 kcal
Fat
4.88g
7%
Saturated Fat
2.554g
13%
Monounsaturated Fat
1.138g
Polyunsaturated Fat
0.521g
Carbohydrates
52.05g
20%
Sugar
38.06g
42%
Fibre
5.5g
Protein
23.31g
47%
Salt
0.88g
15%
Cholesterol
13mg
Potassium
1123mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
68
100 g
79
1 cup
160
1 serving
(405 g)
320
Related types of Milk Shakes
Milk Shake
Chocolate Shake
Thick Chocolate Milk Shake
Strawberry Shake
Thick Vanilla Milk Shake
Vanilla Shake
View More Milk Shakes Nutritional Info
Related types of Breakfast Items
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
View More Breakfast Items Nutritional Info
See also
Up & Go Breakfast Shake
Banana Shake
Avocado Shake
Orange Breakfast Drink
View More
United Kingdom