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Boiled Peanuts
Boiled Peanuts
Common serving sizes
1 33 nut serving
1 serving (28 g)
1 cup, in shell, edible yield
100 g
1 cup of shelled
Cals
89
Fat
6.16 g
Carbs
5.95 g
Prot
3.78 g
There are 89 calories in 1 33 nut serving of Boiled Peanuts.
Nutrition Facts
Serving Size
1 33 nut serving
per serve
% RI*
Energy
373 kj
4%
89 kcal
Fat
6.16g
9%
Saturated Fat
0.855g
4%
Monounsaturated Fat
3.058g
Polyunsaturated Fat
1.948g
Carbohydrates
5.95g
2%
Sugar
0.69g
1%
Fibre
2.5g
Protein
3.78g
8%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
50mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 33 nut serving
89
1 serving
(28 g)
89
1 cup, in shell, edible yield
200
100 g
318
1 cup of shelled
572
Related types of Peanuts
Honey Roasted Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Cashew Nuts
Pecan Nuts
Mixed Nuts
Almonds
Walnuts
View More Nuts Nutritional Info
See also
Peanuts (with Salt, Boiled, Cooked)
Valencia Peanuts
Virginia Peanuts
Spanish Peanuts
Milk Chocolate Coated Peanuts
View More
United Kingdom