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Black Cherries
Black Cherries
Common serving sizes
1 cherry
1 serving (59 g)
100 g
1 cup, with pits, yields
1 cup of pitted
Cals
74
Fat
0.23 g
Carbs
18.73 g
Prot
1.24 g
There are 74 calories in 1 cup, with pits, yields of Black Cherries.
Nutrition Facts
Serving Size
1 cup, with pits, yields
per serve
% RI*
Energy
308 kj
4%
74 kcal
Fat
0.23g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.061g
Carbohydrates
18.73g
7%
Sugar
15g
17%
Fibre
2.5g
Protein
1.24g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
260mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 07:38 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cherry
4
1 serving
(59 g)
37
100 g
63
1 cup, with pits, yields
74
1 cup of pitted
91
Related types of Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Red Sour Cherries
Sweet Cherries
Maraschino Cherries
Frozen Cherries
View More Cherries Nutritional Info
Related types of Fruit
Bananas
Strawberries
Raspberries
Apples
Oranges
Peaches
View More Fruit Nutritional Info
See also
Sainsbury's Pitted Black Cherries in Light Syrup
Sweet Cherries (Drained, Heavy Syrup, Canned)
Green & Black's Dark Chocolate with Cherries
Black Rice
Black Tea
View More
United Kingdom