Black Beans

Common serving sizes
Cals
331
Fat
1.38 g
Carbs
60.49 g
Prot
20.95 g
There are 331 calories in a 1/2 cup of Black Beans.
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
1384 kj
17%
331 kcal
Fat
1.38g
2%
Saturated Fat
0.355g
2%
Monounsaturated Fat
0.119g
Polyunsaturated Fat
0.592g
Carbohydrates
60.49g
23%
Sugar
2.18g
2%
Fibre
14.7g
Protein
20.95g
42%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1439mg
72%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Black Beans

Related types of Beans

See also