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Black Beans (Canned)
Black Beans (Canned)
Common serving sizes
100 g
1 cup
Cals
218
Fat
0.7 g
Carbs
39.74 g
Prot
14.47 g
There are 218 calories in 1 cup of Black Beans (Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
914 kj
11%
218 kcal
Fat
0.7g
1%
Saturated Fat
0.18g
1%
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.3g
Carbohydrates
39.74g
15%
Sugar
-
Fibre
16.6g
Protein
14.47g
29%
Salt
2.30g
38%
Cholesterol
0mg
Potassium
739mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
91
1 cup
218
Related types of Black Beans
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Refried Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Black Tea
Black Turtle Soup Beans (Canned)
Red Kidney Beans
Bean Soup
Black Turtle Soup Beans
View More
United Kingdom