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Bhindi Masala
Bhindi Masala
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
270
Fat
15.35 g
Carbs
32.43 g
Prot
7.18 g
There are 270 calories in 1 cup of Bhindi Masala.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1129 kj
13%
270 kcal
Fat
15.35g
22%
Saturated Fat
1.401g
7%
Monounsaturated Fat
8.373g
Polyunsaturated Fat
4.401g
Carbohydrates
32.43g
12%
Sugar
6.62g
7%
Fibre
10.4g
Protein
7.18g
14%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
1030mg
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
08 Sep 20 04:59 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 serving
(200 g)
225
1 cup
270
Related types of Curries
Lamb Curry
Beef Curry
Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
See also
Bhindi
Masala Peanuts
Masala Dosa
Bhindi Sabji
Chicken Tikka Masala
View More
United Kingdom