Bhindi Masala

Common serving sizes
Cals
270
Fat
15.35 g
Carbs
32.43 g
Prot
7.18 g
There are 270 calories in 1 cup of Bhindi Masala.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1129 kj
13%
270 kcal
Fat
15.35g
22%
Saturated Fat
1.401g
7%
Monounsaturated Fat
8.373g
Polyunsaturated Fat
4.401g
Carbohydrates
32.43g
12%
Sugar
6.62g
7%
Fibre
10.4g
Protein
7.18g
14%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
1030mg
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 08 Sep 20 04:59 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

See also