Beef Salad

Common serving sizes
Cals
272
Fat
21.02 g
Carbs
1.4 g
Prot
18.38 g
There are 272 calories in 100 grams of Beef Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
21.02g
30%
Saturated Fat
4.991g
25%
Monounsaturated Fat
6.638g
Polyunsaturated Fat
7.566g
Carbohydrates
1.4g
1%
Sugar
0.54g
1%
Fibre
0.4g
Protein
18.38g
37%
Salt
0.40g
7%
Cholesterol
68mg
Potassium
223mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salads

See also